Highlights
- Reconnect with your body through a calm, private wellness experience.
- Enjoy a personalized yoga-meditation class adapted to your level and energy.
- Feel grounded and recharged through mindful movement and guided meditation.
Description
Step out of the chaos of Medellín and enter a private yoga-meditation experience designed to bring you back to your body, your breath and your inner calm. Inspired by my yoga training in Indonesia, this class blends movement, mindfulness and ancient breathing techniques in a warm, personalized way. We begin with pranayama to regulate your nervous system and release tension, then move into a yoga flow adapted to your level, needs and intentions. You do not need to be flexible or experienced; every practice is created to meet you exactly where you are. To close, you will be guided through a meditation that invites deep relaxation, clarity and presence. Available as a 1:1 session or for small private groups, this experience is ideal for anyone looking to pause, reconnect and enjoy a moment that feels both calming and energizing.
Includes
This experience includes a private yoga-meditation class in Medellín, guided pranayama breathing techniques, a personalized yoga flow adapted to your level and intentions, and a closing guided meditation, with ancestral instruments and aromatheraphy. You will receive individual attention throughout the practice, making the session ideal for beginners, experienced practitioners, solo travelers, couples or small private groups.
Excludes
Any extra tip
Important Information
- I provide the yoga mats in case you dont have your own
Easy cancellation
Cancel up to 24 hours in advance for a full refund