Guatapé: 3 Day Healthy Cooking and Metabolic Retreat
Antioquia, Colombia
Activity
Official tickets via GetYourGuide
Join a 3-day retreat in Guatapé and learn how to optimize your metabolism. Enjoy a personalized cooking class, relax in a jacuzzi with a lake view, and stay in a cozy countryside chalet.
Highlights
- Join a 3-day retreat in Guatapé and learn how to optimize your metabolism
- Enjoy a personalized cooking class and learn how to prepare healthy meals
- Relax in a jacuzzi with a lake view and enjoy the peaceful surroundings
- Stay in a cozy countryside chalet with strong WiFi and beautiful views
- Benefit from pre- and post-retreat support from the team
Description
Day 1: Arrival and Welcome Dinner Arrive at the private waterfront chalet in Guatapé and settle into your cozy countryside accommodation. Enjoy a substantial welcome dinner, where you'll prepare enough food for the next two days' dinners. Day 2: Healthy Cooking Classes and Metabolism Start your day with a nutritious breakfast before diving into a metabolism course. Learn how your metabolism works, how to optimize it, and how to adapt your nutrition based on your metabolic type and macronutrient tolerance. Next, take part in a personalized cooking class, where you'll learn to prepare meals adapted to your metabolism, food sensitivities, and daily energy needs, using fresh local ingredients and traditional flavors. Enjoy a delicious lunch and dinner, with free time in the afternoon to relax and explore. Day 3: Healthy Cooking Classes and Metabolism Begin your day with breakfast, followed by another metabolism course to deepen your understanding of how your body works. Continue with a cooking class, where you'll gain more skills and confidence in preparing meals that support your health goals. Enjoy a final lunch before checking out at noonIncludes
Personalized cooking class Metabolism course Daily jacuzzi with lake view Pre and post retreat support Parking Wifi connection 3 daily delicious and nutritious meals 3 nights accommodationExcludes
Flights costs Airport transportation Travel insurance Visa fee Additional treatments Additional activities: Coffee, Cacao, Boat, Rock and Town tour (USD100) Laundry service (USD30) One hour massage (USD100)Important Information
- Check-in Monday: 3:00 PM Check-out Thursday: 12:00 PM The retreat is located 8 minutes from downtown Guatape by transportation Surrounded by clean-water pools 30 minutes walking distance from downtown
